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The SpikeyBall

The SpikeyBall has been used extensively to alleviate fixed postures, muscle imbalances and other effects of excessive repetition associated with the sport of golf.

Such techniques are used for all these and other types of patients with musculoskeletal disorders, including those with sports injuries but also computer operators and young people with postural dysfunction to name but a few. It has been used extensively in Australia and on the European, Asian and US Golf Tours to provide myo-fascial release, self-massage and postural education for tour players.

Physiological benefits include: stimulation of local vasodilatation to increase blood flow and promote the healing process; stimulation of the mechanoreceptors to promote the pain gate theory; provision of an adjunct for acupressure point release and myo-fascial release; promotion of endorphin release; and potential assistance in scar tissue breakdown.

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The SpikeyBall

More information

Get the following more detailed guide from our article downloads:

PDF file - click to open; right-click to download  Introduction to the Spikeyball