Golf Fitness
Looking to improve your fitness for golf or to do physical conditioning work but scared you may do the wrong type of training?
Do you suffer from lack of distance, injury, fatigue, poor posture or lack of flexibility and mobility? We can provide you with solutions to all of these and improve your distance and golf health.
Using 3D biomechanical analysis and working with some of the world's leading physiotherapists and athletic development trainers we can undertake a full golf-specific screening to determine the areas of physical improvement you need to work on and develop a golf-specific strength and conditioning programme to help you improve your fitness for golf, both improving your game and avoiding potential future injuries.
Read more about the detailed screening and personal fitness development work we can undertake with you to help you improve both your fitness and your game in our in-depth guide to fitness services.
Better body, better game ... with Mark Bull Golf
Video Fitness Guides
We've developed a number of fitness resources for our golfing clients, two examples of which are set out below.
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Services and Resources
- Long-term athletic development - no two golfers are the same, but by building on broad categories based on your current physique and stage of learning we can develop a regime to suit your abilities and goals.
- Swing fault example - see a common swing fault and how some of our sample exercises can help correct it.
- Equipment - we can supply a variety of exercise aids, therapy devices and other equipment.
- Articles - visit our library of articles on golf fitness, health and exercise written by world-leading experts.
Matthew Waters
2 Handicap, Purley Downs Golf Club
