The Golfer's Body
Pronation and Supination of the Forearm
Correct forearm mechanics (pronation - rotation palm down; supination - rotation palm up) will help the golfer square and control the club face through impact.
Often, poor movements here combined with other swing/body issues can combine to give common injuries such as golfer's elbow (inflammation of the inside/medial part of the elbow, typically the lead elbow for golfers).
More in our The Golfer's Body gallery:
Find more videos from Mark Bull Golf on our YouTube Channel.
Mark Bull Golf provides a range of fitness services and information - including one-on-one assessment and training, Train Like a Tour Pro camps and a range of articles written by the world's leading experts - to help you achieve your true golfing potential. Browse this site to find out more or get in touch to find out just what we can do for you.
